31st Jan

31st  jan jan 31 eFood

2 boiled eggs & rye bread soldiers

Green boost juice- spinach, mango, banana, coconut water, skinny cappucino, lychee. mint & soda water

Chicken parmigianno with chips & salad, Ben & Jerrys ice cream

Caprese salad, Kitkat chunky, small bottle cider

Exercise

1 hour beach bootcamp – boxing

7km coastal walk